1 c. skim milk
2 scoops vanilla protein shake powder (Noni Fit)
plenty of fresh strawberries (1 c. or more)
1/2 banana
1-2 c. spinach
few ice cubes
1 t. canola oil
and it's not just tolerable, it's GOOD. and the best part about it is that I get to check off 3 fruit/veg boxes, one oil, a milk and a lean protein. At least my day is STARTED right.
No comments:
Post a Comment